CharlieandDerek

Eight Athlete Development Lessons I Learned from Charlie Francis

- Derek M. Hansen – I had the fortune and pleasure of working closely with and learning from Charlie Francis for a period of approximately ten years prior to his passing. As a young track athlete in the 1970s and 1980s in Canada, I was guided by many of the ideas taught by Gerard Mach… [Continue Reading]

Coughing

Winter Illness, Medication, and Athletic Enhancement Performance Training

Robert A. Panariello MS, PT, ATC, CSCS Professional Physical Therapy Professional Athletic Performance Center New York, New York As the winter season approaches, so does the emergence of various illnesses (i.e. upper and lower respiratory infections) and other conditions that are associated with both gram-negative and gram-positive bacteria. When faced with this type of ailment,… [Continue Reading]