RunningMechanics.com was created to provide individuals with a resource for improving their running. We are analogous to an auto shop that fixes and tunes up automobiles – both economy cars and high performance race cars – so that they run faster, longer and, overall, more efficiently. We strive to provide clients with proper instruction on their running technique and developing their running abilities. Our teaching progression and advanced training programs get people running faster, farther and more efficiently, with marked results after only one instructional session. No one does a better job at ‘fixing’ your running than the “Running Mechanics”.