Articles
Rhythm and Running: Hitting Your Stride
- Derek M. Hansen - I was having a discussion with a running client of mine recently, and she mentioned how she didn’t like to wear her i-Pod when running. She said that running for her was a time where she could be free and able to listen to her body. She felt the music interfered with her running... Read more »
Commentary
Usain Bolt Rewrites the Record Books Again - Now What?
- Derek M. Hansen - As I rolled out of bed this morning to watch the highly anticipated men’s 200m Olympic final, I expected to see another gold medal performance by Usain Bolt. Like Donovan Bailey, I was skeptical that I would actually see another world record, given Bolt’s numerous races... Read more »
Events
COR Speed Strength Performance Seminar - Post-Seminar Comments
This past weekend I was a presenter at the COR Speed Strength Performance Seminar - hosted by Mike Doyle and Kim Tulane of COR Performance Training. It was a fabulous experience meeting with over 40 coaches and professionals in the sports performance industry. I co-presented with Charlie Francis... Read more »
Product Reviews
Stretching Anatomy - 1st Edition
Stretching Anatomy - 1st Edition (Book) Retail Price $19.95 Click on image for latest SALE price Stretching Anatomy - 1st Edition (Book) See inside every stretch-and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery,... Read more »
Usain Bolt 9.76 100m Video
Latest Articles
Rhythm and Running: Hitting Your Stride
- Derek M. Hansen - I was having a discussion with a running client of mine recently, and she mentioned how she didn’t like to wear her i-Pod when running. ... Read more »
Latest Commentary
Usain Bolt Rewrites the Record Books Again - Now What?
- Derek M. Hansen - As I rolled out of bed this morning to watch the highly anticipated men’s 200m Olympic final, I expected to see another gold medal performance... Read more »
Latest Events
COR Speed Strength Performance Seminar - Post-Seminar Comments
This past weekend I was a presenter at the COR Speed Strength Performance Seminar - hosted by Mike Doyle and Kim Tulane of COR Performance Training. It was a... Read more »
Latest Product Reviews
Stretching Anatomy - 1st Edition
Stretching Anatomy - 1st Edition (Book) Retail Price $19.95 Click on image for latest SALE price Stretching Anatomy - 1st Edition (Book) See inside every stretch-and... Read more »



