If and When to Stretch? The Dilemma Continues
November 28, 2009
- Derek M. Hansen -
Almost every time I open the most recent issue of the Journal of Strength and Conditioning Research, I will find at least a handful of articles on creatine supplementation, vibration training or stretching and warm-up. In this article, I will focus my attention on the whole issue of pre-event stretching [...]
