The Sweet Science: When Fighting Beats Running
December 14, 2009
- Derek M. Hansen -
One of the great thing about sports - almost any sport - is that when you see a sporting skill performed well, with little effort or extraneous movement, it is a delight to witness. In the current era of mixed martial arts and cage fighting, you get numbed into [...]
Product Review: “Lore of Running” by Tim Noakes
December 7, 2009
- Derek M. Hansen -
I’m a big fan of books in general. I have a pretty comprehensive collection of books on all aspects of training and conditioning: Textbooks, science books, “how to” books, biographies and others. Call it a thirst for knowledge, obsessive-compulsive disorder or just plain hoarding, I’m [...]




