Warning: Creating default object from empty value in /home/content/11/8736511/html/runningmechanics.com/wp-content/plugins/hover/hover.php on line 182

Preparation of the Athlete for the Running Gait Cycle During the Rehabilitation of the Post-Operative ACL Reconstructed Knee

Rehabilitation of the Post-Operative ACL Reconstructed Knee

Provided below is a superb article by Robert Panariello on ACL rehab and the implications for running and sprinting. I was fortunate enough to be introduced to Rob by strength coaching legend, Al Vermeil, back in 2003 and have relied on Rob for my mentorship with many aspects of injury prevention and rehabilitation, particularly as… [Continue Reading]

2011 BC Strength, Fitness and Conditioning Conference

2011

I will be holding another conference in the Vancouver, BC area in May 2011 featuring a number of very experienced practitioners. Details are provided below. To download a copy of the conference brochure, click here. ——————————————– 2011 BC Strength, Fitness and Conditioning Conference Effective Injury Prevention and Management Saturday, May 14, 2011 Featuring: Joseph Horrigan,… [Continue Reading]