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Video – 2013 Harry Jerome Track Classic at 120 fps

Hurdles

On July 1st, I shot some video at the local Harry Jerome Track Classic. It was the 30th anniversary of the meet, held on Canada Day. Watching these events at 120 frames per second is very informative, and highlights both the art and science of movement.

2011 BC Strength, Fitness and Conditioning Conference

2011

I will be holding another conference in the Vancouver, BC area in May 2011 featuring a number of very experienced practitioners. Details are provided below. To download a copy of the conference brochure, click here. ——————————————– 2011 BC Strength, Fitness and Conditioning Conference Effective Injury Prevention and Management Saturday, May 14, 2011 Featuring: Joseph Horrigan,… [Continue Reading]

Upcoming 2010 Strength, Conditioning and Fitness Conference

2010

– Derek M. Hansen – I’m hosting another high performance conference in Greater Vancouver, BC, Canada again with some great presenters. Download the conference promotion information here. ———————————————————————————–   2010 BC Strength, Conditioning and Fitness Conference “SCIENCE MEETS PRACTICE” Saturday, May 8th, 2010 Simon Fraser University, Burnaby, BC, Canada ACADEMICS vs. STRENGTH COACHES Presentations by… [Continue Reading]

Review: 2009 Recovery, Regeneration and Rehabilitation Conference

recovregenrehabcover

– Derek M. Hansen – On March 7, 2009, I hosted a conference with the theme of “Recovery, Regeneration and Rehabilitation.” I felt that the theme was fitting, considering that we are all faced with the issues of a struggling economy that needs to recover and regenerate, as well as a financial system that requires… [Continue Reading]

2009 Recovery, Regeneration and Rehabilitation Conference

recovregenrehabcover

I will be hosting a Conference on March 7th, 2008 in Vancouver, BC with a theme of “Recovery, Regeneration and Rehabilitation.” The Conference information is posted below. In addition, you can download the Conference brochure by clicking here. 2009 BC Strength, Fitness and Conditioning Conference “Recovery, Regeneration and Rehabilitation” Saturday, March 7, 2009 This year… [Continue Reading]

COR Speed Strength Performance Seminar – Post-Seminar Comments

COR Performance Training

This past weekend I was a presenter at the COR Speed Strength Performance Seminar – hosted by Mike Doyle and Kim Tulane of COR Performance Training.   It was a fabulous experience meeting with over 40 coaches and professionals in the sports performance industry.  I co-presented with Charlie Francis and we covered all aspects of training, with an… [Continue Reading]

COR Speed-Strength Perfomance Seminar

COR Performance Training

COR Performance Presents SPEED-STRENGTH PERFORMANCE SEMINAR Featuring Charlie Francis with Derek Hansen March 7-9, 2008 Layton, Utah Click here to download the PDF document About Charlie Francis Charlie Francis, three time Canadian sprint champion, former national team sprint coach and coach of world record holder, Ben Johnson, is coming to Layton, Utah to provide an… [Continue Reading]