Book Review: Runners on Running by Rich Elliott

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Share – Derek M. Hansen – As a track and field athlete, I always ran in the sprint races or competed in the jumping events. In college, a 200 meter sprint race was an eternity for me even though I ran the quarter mile in high school. So my foray into middle distance running was… [Continue Reading]

Product Review: Running Anatomy by Joe Puleo and Dr. Patrick Milroy

Share – Derek M. Hansen – Running is one of the most practiced methods of exercise in the world today, mostly because it is a relatively simple and accessible activity. Just get yourself a pair of running shoes (unless you are a barefoot running fanatic), pick a route and put one foot in front of… [Continue Reading]

Product Review: GoPro HD Point of View Camera

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Share – Derek M. Hansen – As a ‘gadget geek’ who works with athletes, I’m always looking for new ways to capture performances that will either give me a better look at the way an athlete moves or provide a point-of-view that gets the athlete excited about the performance. The Casio Exilim high speed cameras… [Continue Reading]

Product Review: “Lore of Running” by Tim Noakes

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Share – Derek M. Hansen – I’m a big fan of books in general. I have a pretty comprehensive collection of books on all aspects of training and conditioning: Textbooks, science books, “how to” books, biographies and others. Call it a thirst for knowledge, obsessive-compulsive disorder or just plain hoarding, I’m always looking for a… [Continue Reading]

Product Review: Globus Premium Sport Plus Electronic Muscle Stimulator

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Share – Derek M. Hansen – Having used electronic muscle stimulator (EMS) technology for over 12 years for both personal and professional applications, I am always on the lookout for innovations with this type of technology. There are many different EMS units for sale out there these days. Some units are quite inexpensive, while others… [Continue Reading]

Book Review: “Running Well” by Sam Murphy and Sarah Connors

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Share “Running Well” by Sam Murphy and Sarah Connors Human Kinetics, 2009. 184 pages. ISBN-10: 0736077456, ISBN-13: 978-073607745 I often browse the sports section in the book stores to see what new books on the topic of training, conditioning and fitness have come out on the market. Now and then I flip through the books… [Continue Reading]

Product Review: Casio EX-FH20 – High Speed at a Budget

Share – Derek M. Hansen – Just when you think Casio was going to leave the high-speed video market alone for a while with their EX-F1 offering, they introduce a lower-priced, similarly-featured Casio EX-FH20. The Casio EX-FH20 can capture 40 high resolution, 7 megapixel images in one second providing many more images to choose from… [Continue Reading]

Honda Unveils “Walking Assistance” Robotics Technology

Share – Derek M. Hansen –                 Every now and then you see something that is just ‘science-fiction’ cool. Something that you may have seen in the movies and, eventually, becomes a reality. If you’ve seen “Iron Man” starring Robert Downey Jr. this year, you couldn’t help but… [Continue Reading]

Product Review: Casio EX-F1 – The Sports Geek’s Dream Camera

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Share – Derek M. Hansen – I had the opportunity to try out the recently released high speed digital camera from Casio: The Exilim EX-F1. All I can say is, “Wow!” It does everything that Casio claims it can do and more. If you shoot video or still shots for analyzing sporting performance, this is… [Continue Reading]

Stretching Anatomy – 1st Edition

Share Stretching Anatomy – 1st Edition (Book) Retail Price $19.95 Click on image for latest SALE price Stretching Anatomy – 1st Edition (Book) See inside every stretch-and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You’ll also gain a… [Continue Reading]

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