Comments on: Identifying and Managing Fatigue in Running Athletes – Part 1 http://www.runningmechanics.com/identifying-and-managing-fatigue-in-running-athletes/ Optimal Movement for Human Performance Sat, 28 Jan 2012 17:09:12 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Flor Eshenbrenner http://www.runningmechanics.com/identifying-and-managing-fatigue-in-running-athletes/comment-page-1/#comment-8616 Flor Eshenbrenner Sat, 10 Jul 2010 01:14:46 +0000 http://www.runningmechanics.com/?p=459#comment-8616 Superb website, where exactly did you find that knowledge in that post? I am pleased I discovered it however, ill be checking back soon to check what other articles you have. Superb website, where exactly did you find that knowledge in that post? I am pleased I discovered it however, ill be checking back soon to check what other articles you have.

]]> By: shawn kennedy http://www.runningmechanics.com/identifying-and-managing-fatigue-in-running-athletes/comment-page-1/#comment-5305 shawn kennedy Thu, 22 Oct 2009 01:45:19 +0000 http://www.runningmechanics.com/?p=459#comment-5305 My boy just ran in the 5a state cross country meet.When he entered the stadium for the final 200 meters he was obviously under serious stress and was barely able to finish. Although it was a PR it took quit some time (about 1/2 hr) for his heart rate to get back to a normal rate. He was dizzy vommited and had a headache. What could this be? Thanks for your help.. My boy just ran in the 5a state cross country meet.When he entered the stadium for the final 200 meters he was obviously under serious stress and was barely able to finish. Although it was a PR it took quit some time (about 1/2 hr) for his heart rate to get back to a normal rate. He was dizzy vommited and had a headache. What could this be? Thanks for your help..

]]> By: Derek Hansen http://www.runningmechanics.com/identifying-and-managing-fatigue-in-running-athletes/comment-page-1/#comment-822 Derek Hansen Thu, 09 Apr 2009 14:49:17 +0000 http://www.runningmechanics.com/?p=459#comment-822 Thanks for the comments Nam. I will check out your web site and hope to hear more from you on your advancements with addressing stress and assisting in recovery. I have used HRV for assessing many different methods for mitigating stress and the effects of heavy training, including massage, different forms of stretching, electrotherapy and hydrotherapy. I would be interested to see some of your data (i.e. before - after data) from your HRV tests to see how great the shift is to parasympathetic. You can always email me at derek@runningmechanics.com. All the best, Derek Thanks for the comments Nam. I will check out your web site and hope to hear more from you on your advancements with addressing stress and assisting in recovery. I have used HRV for assessing many different methods for mitigating stress and the effects of heavy training, including massage, different forms of stretching, electrotherapy and hydrotherapy. I would be interested to see some of your data (i.e. before – after data) from your HRV tests to see how great the shift is to parasympathetic. You can always email me at derek@runningmechanics.com.

All the best,

Derek

]]> By: Nam Baldwin http://www.runningmechanics.com/identifying-and-managing-fatigue-in-running-athletes/comment-page-1/#comment-809 Nam Baldwin Thu, 09 Apr 2009 06:05:44 +0000 http://www.runningmechanics.com/?p=459#comment-809 Thank you Derek for sharing this information, I have designed a program along with my partner, which is called Breath Enhancement Training (B.E.T) which primarily looks at recovery techniques for athletes of any sport and the ability to control the nervous system through different breathing methods when under any sought of strees. I have found the Suunto t6 to be a great help along with a heart rate variability program to guage the effectiveness of what we teach. The results have been outstanding and would highly recomend reading your article and making sure if you are not focusing on recovery and lacking results, thats where the majority of problems will be. Thank you Derek for sharing this information, I have designed a program along with my partner, which is called Breath Enhancement Training (B.E.T) which primarily looks at recovery techniques for athletes of any sport and the ability to control the nervous system through different breathing methods when under any sought of strees.
I have found the Suunto t6 to be a great help along with a heart rate variability program to guage the effectiveness of what we teach. The results have been outstanding and would highly recomend reading your article and making sure if you are not focusing on recovery and lacking results, thats where the majority of problems will be.

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