http://www.runningmechanics.com/rehab-dating/ Optimal Movement for Human Performance Sat, 28 Jan 2012 17:09:12 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.runningmechanics.com/rehab-dating/comment-page-1/#comment-148 Hamstring Rehabilitation and Running Mechanics - Part 1 : Running Mechanics .com Mon, 24 Nov 2008 17:19:56 +0000 http://www.runningmechanics.com/rehab-dating/#comment-148 [...] A few months back, I had the opportunity to do some hamstring rehab work on an athlete I had worked with in the past. He had been training another city for the past year and had torn his hamstring in a 30 meter sprint test. Four days later, he eventually made it back to my city and we had to undergo some pretty intensive hamstring rehabilitation. He had four weeks to be ready for his first competition (bobsled). This would have been more than enough time for us to work with him. Having worked with sprinters and speed athletes for some time, it was pretty familiar territory for me. I had no doubt that we would successfully rehab him in time for him to compete in top condition. It is important to note that the process we undertook is no different from the framework I outlined in a recent article on Rehab and Dating Success. [...] [...] A few months back, I had the opportunity to do some hamstring rehab work on an athlete I had worked with in the past. He had been training another city for the past year and had torn his hamstring in a 30 meter sprint test. Four days later, he eventually made it back to my city and we had to undergo some pretty intensive hamstring rehabilitation. He had four weeks to be ready for his first competition (bobsled). This would have been more than enough time for us to work with him. Having worked with sprinters and speed athletes for some time, it was pretty familiar territory for me. I had no doubt that we would successfully rehab him in time for him to compete in top condition. It is important to note that the process we undertook is no different from the framework I outlined in a recent article on Rehab and Dating Success. [...]

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