At RunningMechanics.com, we are dedicated to helping our clients improve their running technique, providing quality training programs and enhancing overall movement performance. The types of services we provide to our clients include:
- Improvement of overall running mechanics.
- Implementation of an effective training plan to meet your running goals.
- Running mechanics training strategies for specific sports.
- Strength training programming where required.
- Provision of a running specific flexibility program.
- Effective and accessible customer support for continuing clients.
- Recovery and regeneration programs for runners
- Nutritional counseling and meal plans for runners
- Rehabilitation and prevention programs for runners coming off injury
Other optional services include: